Remote Coaching
Train with me from ANYWHERE.
If you are not close enough to attend in-person training at the Fempower Studio, then you can still work with me!
No matter your fitness level, we can create a program to challenge you and a nutrition plan to make you feel amazing. You dont even need a gym membership, you’ll be amazed at what you can do with your own bodyweight, a small resistence band and some good tempo training.
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DOES THE GYM STRAIGHT UP SCARE YOU?
I truly understand, that joining or going to a gym can be daunting and scary for many people, especially women.
If this is the case for you, then let’s get started from the comfort of your own home.
Train in the comfort of your home with minimal equipment!
Work the training around your home life and family time!
IF YOU HAVE A BUSY SCHEDULE AND THINK YOU DON'T HAVE TIME TO EXERCISE - THEN ONLINE TRAINING WILL HELP. I HELP PEOPLE JUST LIKE YOU WITH QUICK AND FLEXIBLE TRAINING OPTIONS THAT HELP YOU ACHIEVE A NEW LEVEL OF FITNESS YOU THOUGHT YOU HAD NO TIME FOR!
Find Out More!
I’d love to talk to you about where you are currently struggling to find/make time for fitness in your life. Fill in the form below and arrange a completely free, no obligation call with me.
IS ONLINE TRAINING RIGHT FOR ME?
ONLINE TRAINING IS RIGHT FOR YOU IF YOU WANT TO HAVE FLEXIBLE OPTIONS TO TRAIN AROUND YOUR BUSY SCHEDULE & MAKE REAL LIFE-CHANGING RESULTS THAT YOU CAN SUSTAIN LONG TERM.
ONLINE TRAINING CAN HELP YOU GET FITTER AND HEALTHIER, WHETHER IT'S FAT LOSS, GAINING STRENGTH, OR JUST HAVING FUN EXERCISING!
ONLINE TRAINING -WHAT'S INCLUDED?
WHAT CAN I EXPECT FROM MY ONLINE TRAINING PROGRAMME?
- Weekly Check-Ins via Zoom - At a time to suit you
- Highly personalised training plan and nutritional programme
- Progress tracking with bi-weekly weight check-ins
- Members-only Facebook group with ongoing support
- Customised recipe books and nutrition guidance